Overdoing It

So many of us are overdoing it. Every day, all the time. It’s so common and well known, too. Most of us know we’re overloaded with responsibility but can’t seem to stop the self-perpetuating cycle of doing. I know it’s certainly true for me and almost everyone I know. The needs and "shoulds" stack up in our relationships, jobs, home life, community, and so on. Overwhelm. We hear: Be here at this time, don’t forget x,y, and z, you should also... Some of us know how it got this way (it’s baked...